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The place where you can rebirth your true nature

Hands On

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EVENT on 4/24/2025 at 7pm EST

Doh-In-Koh Exercise Class

"Doh-In-Koh" is a series of exercises that harmonizes and balances the body’s vital energy, both mentally and physically. Enabling us to take in the energy of the universe, it will make you relax, rejuvenate, and revitalize the body and mind. This class consists of easy to follow exercises for relieving tension and fatigue, strengthening your inner organs, and balancing your mental health. Dr.Ken shows how each exercise focuses on specific body parts while stimulating the body’s natural healing power and purifying the metabolism.

Latest Updates

Renderings of the Honzo Haven building

We are happy to report that we have received a building permit after almost 12 years! Here are renderings of the building.
Our hearts are full of gratitude for your warm support, including the construction of the 108 steps. Thank you very much. We look forward to seeing you near future!

BLOG

Director

Dr. Ken Kobayashi Ph.D

Our Mission

We plan to construct a Terakoya-style cultural center called “Honzo Haven”. Terakoya style is known as “Hands On”. You can experience ancient wisdoms with your hands, eyes, ears etc., promoting self-healing from whatever imbalances you are burdened with whether they are emotional or physical.

My hope for Honzo Haven is that it will be a place where anyone can take refuge from life’s troubles, trauma DNA difficulties and find healing and peace. It will be a place for self-reflection, where you can return to the self by quieting the busy mind and by learning new ideas and discovering your own inner voice.

Honzo Haven will be a unique sanctuary where one can learn to find his or her own solutions with personalized attention, and receive treatments for particular ailments at the same time. It will be a place of healing for these challenged by cancer, divorce, bereavement, job loss or those who are simply struggling to find peace in difficult times.

Honzo Haven will be a place to find the grounded self with no attachments to the past, present, or future, wash away unnecessary desires and cravings and get back to full health, peace and happiness. I believe Honzo Haven will help you to restart your precious life with your rediscovered consciousness.

With much Love, Appreciation and Respect,

Dr. Ken Kobayashi Ph.D
Director of Honzo Haven

About

This cultural community center (Non-profit Organization) located in the beautiful foothills of the Catskill Mountains, will be a place where you can learn self-healing from emotional, physical and psychological ailments with the support from nature and professional guidance.

Learn More

Support Honzo Haven

SUPPORT >

Get in Touch

CONTACT >

Connect with us!

"Flow and radiate, let your light illuminate!"
Doh-In-Koh revitalizes both the body and mind by harmonizing vital energy, promoting relaxation, and enhancing overall health. Through simple exercises, it helps relieve tension, strengthen inner organs, and balance mental well-being. The practice encourages the flow of life energy, purges toxins, and boosts vitality, leading to a refreshed and rejuvenated state. Regular practice fosters a deep sense of balance, both physically and mentally.

◎Doh-In-Koh Exercise Class 4/24 at 7pm (NY Time)
◎Tuition: $ 30 per person
◎How to Attend: Zoom or In-Person at our Office
◎Instructor: Dr.Ken Kobayashi (Master of Quantum Healing)
※This Program will be in English.
Visit our website to register→honzohaven.org
Or Apply at https://forms.gle/NwEcAZHKmmCdCEaZ6
…*…*…*…*…*…*…*…*…*…*…*…*…

◎セミナー内容：”導引光”エクササイズ（Zoomオンライン、もしくは対面）
◎日本時間での日時：4/25（金）朝8時
◎費用: $30
◎講師: 小林健（簡単な英語で行われます）
◎お申し込み：＜honzohaven.org ＞のウェブサイト、または、こちらのリンク＜https://forms.gle/NwEcAZHKmmCdCEaZ6＞にお申し込みくださいませ！

"Energize & Elevate: A Journey to Body-Mind Renewal!"
Doh-In-Koh revitalizes both the body and mind by harmonizing vital energy, promoting relaxation, and enhancing overall health. Through simple exercises, it helps relieve tension, strengthen inner organs, and balance mental well-being. The practice encourages the flow of life energy, purges toxins, and boosts vitality, leading to a refreshed and rejuvenated state. Regular practice fosters a deep sense of balance, both physically and mentally.

◎Doh-In-Koh Exercise Class 4/10 at 7pm (NY Time)
◎Tuition: $ 30 per person
◎How to Attend: Zoom or In-Person at our Office
◎Instructor: Dr.Ken Kobayashi (Master of Quantum Healing)
※This Program will be in English.
Visit our website to register→honzohaven.org
Or Apply at https://forms.gle/kimcc2LqP4ggtF596
…*…*…*…*…*…*…*…*…*…*…*…*…

◎セミナー内容：”導引光”エクササイズ（Zoomオンライン、もしくは対面）
◎日本時間での日時：4/10（金）朝8時
◎費用: $30
◎講師: 小林健（簡単な英語で行われます）
◎お申し込み：＜honzohaven.org ＞のウェブサイト、または、こちらのリンク＜https://forms.gle/kimcc2LqP4ggtF596＞にアクセスしてください！

Honzo Haven has a beautiful stream of melted snow water from the Catskill Mountains. This fresh water, containing the wisdom of nature, purifies the body and mind as drinking water and increases life energy.　Honzon Haven is the best place for you to get back to nature.
#honzohaven #catskills #backtonature

"Doh-In-Koh" is a series of exercises that harmonizes and balances the body’s vital energy, both mentally and physically. Enabling us to take in the energy of the universe, it will make you relax, rejuvenate, and revitalize the body and mind. Most importantly, Dr.Ken teaches you how to properly inhale the life source energy and to exhale toxic energy. Practicing Doh-In-Koh will begin to lead you to maintain well-balanced homeostasis, and boost your vital energy enormously!
◎Doh-In-Koh Exercise Class 3/27 at 7pm (NY Time)
◎Tuition: $ 30 per person
◎How to Attend: Zoom or In-Person
◎Instructor: Dr.Ken Kobayashi (Master of Quantum Healing)
※This Program will be in English.
Visit our website to register→ honzohaven.org
Or Apply→ https://forms.gle/wKXmA9WvCqVvZ8Xd6

◎セミナー内容：”導引光”エクササイズ（Zoomオンライン、もしくは対面）
◎日本時間での日時：3/27（金）朝8時
◎費用: $30
◎講師: 小林健（簡単な英語で行われます）
◎お申し込み：honzohaven.org のウェブサイト、または、
こちらのリンク＜https://forms.gle/wKXmA9WvCqVvZ8Xd6 ＞にアクセスしてください！

10月の３週間の日本滞在中に、たくさんの方にHonzo Havenをサポートしていただきました。個人的、そして毎セミナーに置かせていただいた募金箱にもたくさんの心遣いをいただきました。
本当にありがとうございました。
今回の募金総額は,,,　　
☆・:゜。☆.・:゜
¥ 235,400
☆・:゜。☆.・:゜
となりました。
ご寄付はもちろんですが、支援者の方の「お役に立ちたい」と思ってくださる心にとても励まされます。
大きな大きなプロジェクトですが、コツコツ一歩ずつこの輪を広げていけたらと思います。今後ともご協力いただけたら嬉しいです。
本当に日本の皆様、ありがとうございました！

The last volunteer of the summer was able to cover the stairs in the fall foliage, completing the long winter preparations coming to the Catskills.
With new volunteers joining us this summer, we were able to experience nature more than usual and gain a lot of experience.
After all, the blessings of nature and communication with wonderful people are precious gifts that money cannot buy.
We will keep you updated on what we are up to.
See you soon🍂
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆
Please share about us if possible!
https://www.honzohaven.org/s-u-p-p-o-r-t
contact@honzohaven.org
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
この週末に最後のボランティア仕事が行われました。
NY郊外キャッツキルに訪れる長くて厳しい冬支度のために、Honzo Havenのシンボルである108階段がカバーされました。
この仕事が終わると、いよいよ冬がやってきます。
この夏は新しいボランティアの方が参加してくださって、本当に貴重な経験ができました。そして自然をいかに大事にするかで、自然は思いも掛けない形で応えてくれるんですよね。
大自然の叡智、そして美しさをさらに間近で感じることができました。
また皆さんにお知らせしていきますね！

Late August, clear skies. Hot during the day, with a pleasant cool breeze in the evening, and the days feeling more and more like the end of summer.
A large tree had fallen around the area where the small cabins are located, and a large tree covered an area of the space. Fortunately, it did not hit the cabin or the stage and did not cause any damage. We cut branches from that tree with chainsaws, and saws. The chain of the chainsaw came off during the process, but there were no injuries.
We also made the waterway longer and deeper around the 108 steps to prevent rainwater from flowing into the stairs. When digging soil while working on the waterway production, we were confronted with roots spreading like a powerful spider web, many stones, and huge rocks. It was hard work, but we connected with nature and received wonderful power from the soil and the earth.
During a break, a big, beautiful orange butterfly came to play with us, and we were able to see an eagle for a short time. After the work, the potluck in the great outdoors was exceptional, and we all finished the day sharing a gaggle of laughs!
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
🌿Scheduled Volunteer Days in 2024 SUMMER🌿
9/8 • 9/22
(Dates are subject to change without notice)
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆
Please share about us if possible!
https://www.honzohaven.org/s-u-p-p-o-r-t
contact@honzohaven.org☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆#naturelovers #thecatskills #summer #volunteer #naturepower

We welcomed new volunteers and this time we weeded the area by the 108 stairs, created a waterway to prevent rainwater from running into the stairs, and continued to build the pavement leading up to the stairs.
It is so nice to have people volunteering to work as if it were their own thing.
After the work, we share a simple meal, and I always feel that it is not so much what you eat, but who you eat with that is so important. So the meals are always even better than usual. The way they talk to each other and look into each other's eyes, it feels like the best kind of family, with love, respect, and care for each other.
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
🌿Scheduled Volunteer Days in 2024 SUMMER🌿
8/25, 9/8, 9/22
(Dates are subject to change without notice)
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆
Please share if possible!
https://www.honzohaven.org/s-u-p-p-o-r-t
contact@honzohaven.org

This week we had two new volunteers, for a total of 10 people.
The new volunteers were already good friends with nature and knew it well, so they brought a lot of equipment and machinery and they took the initiative in mowing weeds that had been difficult to get going, improving the flow of waterways, and wiring fruit trees to prevent them from being eaten by deer.
This week we had two new volunteers, for a total of 10 people.
The newcomers were already good friends with nature and knew it well, so they brought a lot of equipment and machinery without us having to say anything, and they took the initiative in mowing weeds that had been difficult to get going, improving the flow of waterways, and wiring fruit trees to prevent them from being eaten by deer.
In the other project, the pathway to the 108 stairs is getting better and better. It is really hard work, but it is progressing well: gravel is being spread to stabilize the footing, and large stones are being placed on the sides to make the pathway clearly visible.
In the other project, the pathway to the 108 stairs is getting better and better. It is really hard work, but it is progressing well: gravel is being spread to stabilize the footing, and large stones are being placed on the sides to make the pathway clearly visible.
After the great accomplishment, we all toasted each other with apple cider and praised each other's good work. We also came up with some new ideas that we want to do at Honzo Haven, which brought lots of smiles to our faces.
Working in the wilderness can be physically demanding, but this sense of accomplishment is hard to come by.
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
🌿Scheduled Volunteer Days in 2024 SUMMER🌿
8/11, 8/25, 9/8, 9/22
(Dates are subject to change without notice)
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆
Please share if possible!
https://www.honzohaven.org/s-u-p-p-o-r-t
contact@honzohaven.org
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆
#catskill #ny #honzohaven

Eight volunteers gathered this weekend in the extreme heat and humidity. We mowed large areas of land, cleaned up waterways that had been blocked by weeds and mud, removed ferns that covered the 108 steps, and pulled gravel from the path to the steps.

It was hard work, and we worked up a sweat, but the reward at the end of the day was a nice cold dip in the stream!

We are so happy that little by little this wonderful sanctuary is being cared for.

With the breath of nature and the pleasant breeze, we will continue our volunteer work this summer.
If you would like to help, please contact us!

☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
🌿Scheduled Volunteer Days in 2024 SUMMER🌿
7/28, 8/11, 8/25, 9/8, 9/22
(Dates are subject to change without notice)
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。☆
Please share if possible!
https://www.honzohaven.org/s-u-p-p-o-r-t
contact@honzohaven.org

<<We are looking for volunteers to work with beautiful nature!>>

On this humid summer day, we worked to protect fruit trees from the rigors of Mother Nature at the Honzo Haven site. The tree had previously been eaten by deer and the heavy rains had caused its roots to rot, so we put wires around it and created a channel around it to avoid stones and roots and create a path for the rain.

We also reinforced the pathway leading to the 108 steps with stones and soils, and mowed the lawn of the large property. Some of the members mowed the grass with a lawnmower for the first time, which gave them a taste of how hard work it is.
The important thing is that were reminded that this site needs ongoing care.

So, we need your cooperation and look forward to working with you and enjoying nature together in the Catskills!

Our current volunteer schedule for this summer is as follows
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
🌿Scheduled Volunteer Days in 2024 SUMMER🌿
7/14, 7/28, 8/11, 8/25, 9/8, 9/22
☆・:゜。☆.・:゜。☆☆・:゜。☆.・:゜。
Please share if possible!
https://www.honzohaven.org/s-u-p-p-o-r-t
contact@honzohaven.org
#Volunteerincatskill #honzohaven #summer2024

During Dr.Ken Kobayashi's three-week trip in Japan, we received a lot of donations from many people.
Thank you very much.
The total amount of donations this time was
¥ 67,351
With your great support, we will continue to move forward step by step.

This memorial weekend, Volunteers gathered to clean and maintain the pathway leading to the 108 steps, the symbol of Honzo Haven.

The path is always muddy and steep due to the path of water in this area, so it is always a challenge to reach the stairs.
Volunteers, who had always been concerned about this area, spent a whole day cleaning it up in the midst of flying mosquitoes.

It must have been hard work, but they did their best with smiles on their faces.
Summer has finally arrived in Catskills, in New York!
We hope you will continue to support Honzo Haven.
Thank you for everything.
https://www.honzohaven.org/

It was mid-April, but it was still cold in the Catskills, and Dr. Ken and volunteers gathered to remove the cover of Honzo Haven's symbol108 steps.Two little snakes that looked like a mother and son greeted us on the way to the 108 steps.
We removed the plastic wrap covering the stair railing to protect the wood, and then wiped the large heavy covers of the stairs dry, cleaning them as we went. If you listen carefully, you can hear the woodpeckers chattering happily. After the covers were removed, the 108 steps that had endured the long winter seemed to be happy to be in the fresh air! The mountain air is exceptional.
Around the apple, plum, cherry, peach, and pine trees planted in 2020, we spread the best compost made from the years of horse, donkey, goat, and the bounty of Mother Nature. There are fences around the trees, but one of the trees had a powerful weed growing inside the fence, so we removed some of the fence, weeded it out from the roots, and took care of it. Weeds are powerful! The trees are growing steadily and nicely away at the weeds, and we are looking forward to seeing them produce colorful fruits someday! It is the beginning of a new season!
4月中旬になりましたが、キャッツキルはまだまだ寒く、そんな中、ボランティアグループが集まり、Honzo Havenのシンボルである108階段のカバー外しを行いました。
階段にたどり着くまでの道中に親子のような２匹の小さい蛇さんがお出迎えしてくれました。
階段の手すりの木を保護するためにラップがカバーされていたのを外し、階段の重いカバーを乾拭きし、お掃除をしながら外していきます。耳を澄ませるとキツツキたちが楽しそうにおしゃべりをしているのが聞こえてきます。カバーを外し終え、長い冬を耐え抜いた階段は新鮮な空気に触れ、喜んでいるように見えました！山の空気は格別です。
2020年に植えたりんご、プラム、チェリー、ピーチ、松の木の周りに、馬さん、ロバさん、ヤギさんと大自然の恵みからできた堆肥を撒きました。3年以上熟成された堆肥で、無臭です。ある1つの木が少し弱っていて、よく見てみると、その柵の中に沢山の強力な雑草が生えてきてしまい、雑草に栄養をとられてしまいました。柵を少し取り外して、根っこから雑草をとり、手入れをしました。雑草のパワーは強力です！　雑草に負けずと、日々、成長してくれている木々に、いつの日か、色とりどりの実をつけてくれるのが楽しみです！
新しいシーズンの始まりです！
#nature #catskills #nonprofit #trees #ɴᴇᴡsᴇᴀsᴏɴ

Please Read my message to help Honzo Haven move to a new stage.
☆・:゜。☆.・:゜。☆☆・:゜。☆.
Our farm is a haven for many animals, but in the winter, conditions can be quite harsh.
In particular, horses, donkeys, peacocks, and ducks need to live outside even when the temperature is cold or the ground is frozen solid.
Naturally, they also defecate a lot there. It is the same in the hut. If it is stuck to the floor, you cannot easily peel it off with a spatula. It takes all one's strength to peel it off, but it is very hard work. And in the process it drops poop on my shoulders and head. I can't get mad at it and have to smile.
But when we feed them, they eat as if they haven't eaten for 2.3 days, which makes us happy. Especially, since the peacocks are Lee Family, they are the spirit of the philosophy of "People Have the Power.
As the peacock Has the Power, the boy has already started to dynamically open his big wings and sing the hymn of love to the girl. This scene can be described as mystical, and I think this amore amore dance is a masterpiece of beauty to be seen in this world.
Good news is that after 13 years, the building permit for the NPO HONZO HAVEN has finally been granted and we are currently negotiating with the builder.
The reason why it has taken so long is because the site is a water shed, where drinking water to Manhattan passes through. It has taken us many years to get to this point because of the very strict regulations.

When we finally decided to start construction, we were very surprised to see the estimate, which was about three times higher than the original cost. But I couldn't give up on this plan. Because this is a school and a place of practice for learning family medicine and the wisdom of nature.
Furthermore, it is a place where people can improve and heal their mental and physical illnesses and regain a sense of purpose in life, with a focus on natural medicine. It is a very important place.

So, it would be very helpful if you could make a donation.

Thank you so much for your understanding.

Please donate:
https://www.honzohaven.org/s-u-p-p-o-r-t
or
Check Payable to : Honzo Haven Inc
Mail to: 145 E 35th St, Suite LL, NY, NY 10016

We are happy to report that we have received a building permit after almost 12 years! Here are renderings of the building. Our hearts are full of gratitude for your warm support, including the construction of the 108 steps. Thank you so much. We look forward to seeing you near future!

We are still collecting donations for the construction of Honzo Haven. We would appreciate your support.
Please check the link below to make a donation. https://www.honzohaven.org/s-u-p-p-o-r-t

嬉しいご報告があります。約12年の時を経て、建築許可がおりました！
こちらは建物の鳥瞰図となります。108ステップの建設をはじめ、皆様からのあたたかいご支援をいただき、一歩ずつ形となり、胸がいっぱいです。誠にありがとうございます。みなさまの笑顔に会える日を楽しみにしております！

Honzo Haven建設のための寄付金を引き続き募っています。皆様のご支援をお願いいたします。＜ご寄付は下記のリンクからお願いいたします＞
▼
https://www.honzohaven.org/s-u-p-p-o-r-t

Every single day rain or shine I am waking UP & DOWN & UP & DOWN ….108steps at morning and maintaining energy of steps✨

Spring is here in the Catskills!

Together with volunteer staff members, we worked to remove the covers from the 108 staircases that symbolize Honzo Haven's "let go of the ties of the past, present, and future". We swept, removed the plastic wrap that had been wrapped around the railings, and carefully wiped down the covers that had protected the staircases for almost 7 months before putting them away. With the covers off, the staircase breathed, and seemed to be happy! The shining sunlight, the fresh air of the Catskills, and the gently welcoming wilderness will always heal us!　It's a new beginning for 2023! We look forward to seeing you🌿

日に日に暖かくなってきて、ようやく、キャッツキルにも春が訪れました！

Honzo Havenの象徴である＜過去•現在•未来のしがらみを捨てる＞108の階段のカバーをとる作業をボランティアスタッフと共に行いました。階段のカバーの掃き掃除をして、手すりにぐるぐるに巻かれたラップをはずし、約7ヶ月間、階段を守ってくれたカバーを仕舞う前に入念にぞうきんで拭きます。カバーを外し、階段が息をして、喜んでいるようでした！輝く太陽光、キャッツキルの新鮮な空気、優しく迎えてくれる大自然はいつでも私たちを癒してくれます。　2023年の新しいスタートです！お会いできることを楽しみにしています🌷

All leaves are on the ground and ready for winter here.
全ての葉は大地に戻り冬ももうすぐ。

I was in Japan this summer
The peaceful place that welcomes me will not change
I'm home “Honzo Haven” at catskill
この夏は日本でした
迎えてくれた安らかな場所はいつでも温かくアットホームで変わらない
ただいまHonzo Haven

“Every flower is a soul blossoming in nature.”by Gérard de Nerval
"あらゆる花は自然の中に咲く魂である”by ジェラール・ド・ネルヴァル
お花はいつも元気と勇気を与えてくれます！
#wildflowers #catskills #flowerpower

Stock up Sore throat syrups for season.
Less than 30min for 3 of them. May good to have with you.

氷点下10度まで下がって一気にセントラル暖房がフル稼働した夜に加湿器をつけ忘れて喉がいたいです。そんなことで常備の喉の痛みと咳のシロップ3種作りました。

**Honey Lemon
Soak in baking Soda water first
Slice them and put in Jar and add Honey (Raw honey) until Lemon is soaked.
　Ready in 2-3days.

**Onion honey
　Chopped Onion 1cup ,3 tablespoons Honey mix well and put in jar.Leave at room temperature until juice are coming out.Keep them in Refrigerator.

***Spiced ginger honey
100g (4oz)sliced ginger with skin.
1 tablespoon of spice
(Cinnamon ,cloves,black pepper etc.)
Pinch of Cayenne pepper.
Half cup of water in small pot and simmer 10min.Stop heat and add 2 oz of Raw Honey and juice of 1/2 Lemon.
Mix well and put in jar.

蜂蜜レモンと蜂蜜オニオンは説明するまでもなく。。重曹に30分ぐらいつけてよく洗ったレモンをスライスして瓶に入れて、浸かるくらいまで蜂蜜を注ぐ、固まってるものは適当に順番に入れて2-3日待って完成です。オニオンも小さくみじん切りして瓶に入れて蜂蜜を合わせて瓶に入れて常温で1日。冷蔵庫で保存した方がいいと思います。

スパイス生姜はちみつ

生姜100gは皮ごとスライスして鍋に入れて、お好みのスパイス大さじ1(私はシナモン、クローブ、オールスライス)とひとつまみくらいのカイエンペッパー、水を半カップを加えて弱火で10分。火を止めて蜂蜜50gとレモン汁半個分を加えて混ぜて瓶に保存。

10min away from us We have be loved swimming spots called Blue Hall where so busy for summer time.
Now nobody here but actually the water is more blue more clear and more spiritual. Many of you more staying inside for winter but if you really want to contact with Nature highly recommend go out off season. No leaf no bug no people only you and Nature❄️

ここから10分くらいの場所にある人気スポットブルーホール。この地を訪れてくれた方の多くは真夏なのに激しく冷たい水に入って身を清められた方も多いはず。わいわい仲間と過ごす夏も良いですが、冬がまた一段と良いエネルギーを発するのが自然の魅力。あなたと自然だけの世界がそこにあります。寒い寒いと部屋の中に居るのではなく近くの自然を訪れて欲しいです。華やかでない時、時には厳しい時、苦しい時に本質が見えるように冬の自然の教えは静かでそして威厳がありますよ。

#catskills #bluehall #offseason #アップステイトニューヨーク

108 steps were ready for winter.
We filed surface of steps and waxed out with Shea butter. That night We had first snow for season.
長い冬に向けて108段の階段の冬支度をしました。一段一段手でやすりをかけてシアバターでかる��くコーティング。掃除と言う名の禅業の様な瞑想の様な時間でした。

#catskillsmountains #108steps

We had frost this morning for the first time of this winter.Few weeks behind than usually.
Running around for get ready for long and cold ❄️
例年より数週間遅れて初霜おりました。ここから一気に寒くなり長く厳しく美しい冬がやってきます。

#catskills #holisticlife

It’s first day of fall. Autumn foliage ge is staying here.Our neighber be loved water fall was so quiet this morning after busy summer season.

#catskills #earlyfall #naturelovers

Nature owed(..... No human cared😂)Asian Pear are fully ripen on branches and time to eat!!
It’s Yummy.

This year we have more than enough for sharing so if anybody want to taste of Nature it’s available at Honzokaku NRC😊

野放し梨が鈴なりです。人の手が何も加わ�らず、熟すまで木の上で自由奔放に育った梨は何かやっぱり素朴で梨そのものの美味しさです。とは言え「重い重い」と梨に声が聞こえてきそうなので今年は剪定しようと思います。

#catskills #fruitpicking #鈴なり梨
#秋の収穫

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